Browsing Tag

toxins

Health

Night Sweats

Some of the most common causes of night sweats include: a high quantity of toxins in the body; which the body tries to eliminate through the skin via sweating, hot flashes; because of unnecessary hormone imbalances during the time of menopause, depletion of energy in or damage to the kidneys; so that the body tries to eliminate the poisons that should be eliminated through the kidneys through the skin, causing night sweats. Some of the most common underlying causes include: junk food, mental and/or emotional stress, poisons, chemicals, eating rancid oils, eating processed food, eating over cooked food, eating too much fatty food, food poisoning, viruses, bacteria, funguses, parasites, mal-combined food, clogged arteries, lack of rest or sleep, lack of exercise, vitamin, mineral, nutrient and/or amino acid deficiencies, trauma, pinched nerves, negative thoughts and obesity.

The things itemized next have helped many people to free themselves from night sweats.
Swedish Massage
Deep Tissue Massage
Sports Massage
Hot Stone Massage
Shiatsu
Reflexology
Chair Massage
Antioxidant/Alkaline water
Nutrition
Exercise
Rest
Sleep
Positive thinking
Manipulation
Physiotherapies: Therapeutic laser, micro-current therapy, saunas, hot packs.
Vitamins:
Beta-Carotene: 5,000 IU’s, 3 times a day, with meals
Vitamin A: 5,000 IU’s, 3 times a day, with meals
Vitamin E: 200 IU’s, 3 times a day, with meals
Vitamin C: 1,500 milligrams, 3 times a day, with meals
Bioflavonoid: 500 milligrams, 3 times a day, with meals
Niacinamide: 100 milligrams, 3 times a day, with meals
Folic Acid: 100 micrograms, 3 times a day, with meals
Vitamin B-6: 50 milligrams, 3 times a day, with meals
Vitamin B-12: 100 micrograms, 3 times a day, with meals
Vitamin D3: 400 I.U.’s, 2 times a day, with meals
Choline: 100 milligrams, 3 times a day, with meals
Inositol: 100 milligrams, 3 times a day, with meals
Vitamin F: 25 milligrams, 3 times a day, with meals

Minerals:
Magnesium: 400 milligrams, 3 times a day, with meals
Calcium: 200 milligrams, 3 times a day, with meals
Chromium: 100 micrograms, 3 times a day, with meals
Iron: 5 milligrams, 3 times a day, with meals
Manganese: 1 milligram, 3 times a day, with meals
Potassium: 50 milligrams, 3 times a day, with meals
Selenium: 100 micrograms, 3 times a day, with meals
Zinc: 10 milligrams, 3 times a day, with meals

Amino Acids:
L-Methionine: 100 milligrams, 3 times a day, between meals
L-Lysine: 100 milligrams, 3 times a day, between meals

American Herbs:
Balm
English Walnut
Linden
French Rose
Hyssop
Sage
Wild Yam
Wild Strawberry

Chinese Herbs:
Scutellaria: 15 grams
Phelladendron: 15 grams
Astragalus: 15 grams
Fresh Rehmannia: 15 grams
Chinese Angelica: 10 grams
Coptis: 5 grams

Homeopathic Remedies:
Salvia Officinalis
Tilocarpus Microphyllus
Acetic Acid
Sulphur
Fucus Vesiculosus
Calcaria Carbonica
Phytolacca

Other Supplements:
Superoxide Dismutase: 2 capsules, 3 times a day, with meals
Garlic: 2 capsules, 3 times a day, with meals

Specific Foods:
Pomegranate, Orange, Pineapple, Loganberry, Loquat, Lime, Lemon, Grapefruit, Kumquat, Strawberry, Tangerine, Blackberry, Cactus Fruit, Cherry, Elderberry, Gooseberry, Guava, Huckleberry, Jujube, Mango, Nectarine, Papaya, Peace, Pear, Persimmons, Plum, Raspberry, Banana, Fig, Breadfruit, Date, Prune, Raisin, Cantaloupe, Cassava Mellon, Christmas Mellon, Crenshaw Mellon, Honeydew Mellon, Watermelon, Navy Beans, Sweet Corn

To help you free yourself from night sweats, it would be of unrivaled importance to the recovery process to find the cause or causes of the night sweats and get away from it or them and find The things itemized above that have helped many people to free themselves from night sweats, then eat, drink, have and/or do as many of these as you can.

For example: if you were exposed to toxic chemicals in cleaning products in your home, which caused you to have a high quantity of toxins in your body, which your body has been trying to eliminate through the skin via sweating, causing night sweats. In this concern, you would want to avoid those toxic chemicals in cleaning products in your home and utilize the things necessary to help decrease or eliminate the toxins in your body and the damage done by those toxins, thus helping to decrease or eliminate your night sweats.