Health

Stomach Ulcers

Stomach ulcers also called gastric ulcers are areas of the lining of the stomach that have been eaten away. The most common causes of stomach ulcers include: bacteria, mental and/or emotional stress, junk foods, aspirin, lack of rest or sleep, mal-combined foods, vitamin, mineral, nutrient and/or amino acid deficiencies, poisons, chemicals, clogged arteries, trauma, pinched nerves, steroids, negative thoughts, food poisoning, eating rancid oils, eating processed food, eating too much fatty food and taking non-steroidal anti-inflammatory drugs.

Symptoms of ulcers most commonly include: stomach pain, abdominal pain, nausea, vomiting and stomach burning feeling.

The things named next have helped many people to mend themselves from stomach ulcers.

Swedish Massage

Deep Tissue Massage

Sports Massage

Hot Stone Massage

Shiatsu

Reflexology

Chair Massage

Antioxidant/Alkaline water

Nutrition

Exercise

Rest

Sleep

Positive thinking

Manipulation

Physiotherapies: Therapeutic laser, micro-current therapy, saunas, hot packs.

Vitamins: Vitamin A: 15,000 IU’s, 3 times a day, between meals

Beta Carotene: 15,000 IU’s, 3 times a day, between meals

Vitamin E: 400 IU’s, 3 times a day, between meals

Vitamin B: 100 milligrams, 3 times a day, with meals

Vitamin B-6: 100 milligrams, 3 times a day, with meals

Vitamin D3: 400 milligrams, twice a day, with meals

Vitamin K: 100 micrograms, 3 times a day, with meals

Minerals:

Magnesium: 400 milligrams, 3 times a day, with meals

Calcium: 200 milligrams, 3 times a day, with meals

Manganese: 2 milligrams, 3 times a day, with meals

Chromium: 100 micrograms, 3 times a day, with meals

Zinc: 10 milligrams, 3 times a day, with meals

Amino Acids:

L-Methionine: 100 milligrams, 2 times a day, between meals

L-Histidine: 100 milligrams, 2 times a day, between meals

L-Glutamine: 300 milligrams, 2 times a day, between meals

American Herbs:

Alfalfa

Althea

Amaranth

Arum

Bistort

Burdock

Calendula

Chickweed

Fenugreek

Licorice

Penny Royal

Sage

Silverweed

Twin Leaf

Wild Strawberry

Chinese Herbs:

Ligusticum: 5 grams

Bitter Orange: 5 grams

White Peony: 5 grams

Bupleurum: 10 grams

Licorice: 2 grams

Homeopathic Remedies:

Arsenicum Album

Hydrastis

Lycopodium

Mericurius Corrasivus

Petroleum

Other Supplements:

Aloe-Vera Juice: 4 oz. 3 times a day, between meals.

Specific Foods:

Brown Rice, Millet, Barley, Avocado, Olive, Soy Bean, Sweet Potato, Cabbage, Peas.

To help you mend yourself from stomach ulcers, it would be of spectacular importance to the recovery process to find the cause or causes of the stomach ulcers and get away from it or them and find The things named above that have helped many people to mend themselves from stomach ulcers, then eat, drink, have and/or do as many of these as you can.

An example of this would be if you were under stress for a long period of time which caused the lining of your stomach to weaken and the stress caused you to over secrete hydrochloric acid, which then caused ulcerations in the weakened lining of your stomach. In this example: you would want to find out exactly what was causing your stress and if possible eliminate it or greatly reduce it or eliminate or greatly reduce the effect the stress has on you by the use of stress management techniques then utilize the specific things to eliminate the ulcers and strengthen the lining of the stomach.

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